Way to go! You are pregnant and about to enter the most amazing time of your life. While the journey is amazing, there are many concerns and questions you might have. You deserve some congratulations!
Never skip out on one of your doctor appointments or check-ups. Missing even a single one may prevent you from discovering an important health problem or issue. Appointments are always scheduled at deliberate points in time, as a way for your doctor to keep track of your progress. Never miss an appointment to give you and your baby the best care possible!
Always wear sunscreen. This is especially important while you are pregnant. Avoid tanning beds. Pregnancy makes your skin more susceptible to things like sunspots as well as sunburns. However, make sure that the sunscreen you use contains only chemicals that are safe for your baby.
During pregnancy, increase your daily calorie intake by roughly 300 to 500 calories. When you’re pregnant, you are consuming for two, so it is important you and your baby are both fed. Place special emphasis on fruits, vegetables, and other healthy foods.
Consume Vitamin
Do not consume vitamin A during pregnancy. Vitamin A can cause severe damage to the embryo. Therefore, try to avoid foods with a lot of vitamin A, such as egg yolks, mozzarella cheese, and liver. You can eat a little, but do not consume vitamin A in bulk.
Go to a pregnancy class, if you can. This allows you to feel confident that you know what is coming. These classes are a great place to get your questions answered.
When you go to your doctor for your pregnancy, have them do a STD test. These diseases can cause you and your baby serious health problems if left untreated. Certain STD tests can be done via pap smear, urine, or blood. If you discover that you have an STD, your doctor may recommend you have a C-Section.
A flu shot is imperative to get while pregnant. This will help your immune system to function at its highest level. This can be a danger for your child and you.
You don’t want to be in a hot tub or sauna when you’re pregnant. Expectant mothers should avoid places where they can get overheated because it can be dangerous for the baby. Some spas also use oils that could cause early contractions, particularly during the first two trimesters of pregnancy. You should avoid rosemary, clary sage, and juniper.
Pregnancy is probably one of the best things you can experience in life. Nothing can compare to it, since the choices you make will forever change the life of your child. You probably have many questions and are reading a lot of information regarding pregnancy. The following article has some great tips to help you begin your pregnancy. Use them and fill your head with all you need to know about pregnancy.