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Home » Uncategorized » Safe Exercises That You Can Do During Pregnancy

Safe Exercises That You Can Do During Pregnancy

By LoCaptiv  Posted on July 18, 2018 In Uncategorized Tagged cat litter, litter box, maternity clothes 
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Learning everything there is to know about pregnancy is simply overwhelming. Read this article to find out everything you need to know about your pregnancy in an easy to understand format.

Make sure that you attend all appointments with the medical care provider. The intervals at which you see your doctor are important to monitor the progress of your pregnancy and the development of the fetus. This will keep you and your baby in the highest health possible.

During pregnancy, increase your daily calorie intake by roughly 300 to 500 calories. You and your baby need food when you’re pregnant. Lean towards eating foods that are good for you, like fresh fruits and vegetables.

TIP! To help you be able sleep through the night plan your water consumption out carefully. It is important that you are well hydrated during the daytime, but once dinner time comes, it is best to reduce the amount.

Be sure to stay far away from your cat’s litter box when pregnant. The chemicals in soiled cat litter can cause complications in your pregnancy, so it is better to avoid this chore. Your spouse or a family member should take over this chore for the duration of your pregnancy.

If you suspect you might be pregnant, find out as soon as you can either with a home test or a visit to your doctor. Waiting too long to confirm a pregnancy can cause complications and stop you from getting all the necessary care.

If you’re pregnant, never change cat litter. You could get toxoplasmosis from changing a litter box. Cat boxes are can be a place where toxoplasma gondii live which can be transmitted to the fetus causing toxoplasmosis. Toxoplasmosis can lead to a miscarriage, birth defects, and stillbirth.

TIP! Make sure to protect your skin from the sun while pregnant. Also steer clear of tanning beds.

Read online about giving birth to get an idea of what to expect. Clinical descriptions have their place, but actual birth stories are much more gripping and real. Read a variety of stories and see how much more calm and ready you feel.

If you want to wear non-maternity pants, you can use a rubber tie to hold the button and only zip the pants up as far as possible. No one will notice your unbuttoned pants when you use a maternity band. When you do this, you can continue wearing your favorite clothes for a while, and you won’t have to invest so much money in maternity clothes.

Talk to friends with newborns to learn more. This can help you to become more comfortable in each stage of the process.

TIP! Speak to your doctor prior to you making travel plans, when pregnant. It is a good idea to bring a brief summary of your medical records, just in case something should happen.

Maternity clothes can be found cheap at consignment stores and thrift shops. You will only be wearing the clothes for a few months, so why pay full price. This will help you save money that you will need for diapers and baby food later.

As previously mentioned, there is an overwhelming amount of information to learn about how to take care of yourself and your unborn baby when you’re pregnant. If you keep the tips above in mind, you can reduce your stress and enjoy your pregnancy.

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