Knowing everything you can about being pregnant is important to the health and well-being of the budding life inside of you. The information that follows will be helpful to you during your pregnancy.
Pregnant women need to keep their skin protected prior to spending time in the hot sun like everyone else. Women have more sensitive skin when pregnant and can sunburn easily. This can cause greater problems such as cancer.
Check out the hospital you are giving birth in. Meet the nursing staff and get a tour. This will help calm your nerves and answer a lot of your questions. This process can be particularly helpful to the expectant father as he will be very active around the delivery room when you give birth.
If you are a pregnant woman in the third trimester, try to sleep on your left side. Sleeping on your left provides your baby with a good blood supply, and allows easy circulation to your kidneys as well as the uterus. Stay off your back if you can help it, because this position can affect circulation in the last trimester.
Talk to any friend who has given birth to learn some tricks and tips she might have used while pregnant. Obtaining advice from a person who has already been pregnant is vital, because she will be experienced in the matter and can help advise you.
It may sound a bit odd, but keep away from kitty litter if you’re pregnant. Cat litter can contain a disease called toxoplasmosis, which can be harmful to a growing baby. Avoid the litter; don’t risk your baby’s health.
At about six months, you should massage your expanding belly with cocoa butter. First, prop some pillows up behind your back, then sit comfortably on a sofa or bed. Take oil, not a lotion, and lightly massage it into your stomach. Relax as much as you can. Breathe slowly and deeply and listen to your favorite music. This assists you in relaxing, and it’s also very therapeutic for the baby.
Stay away from alcohol. When a woman who is having a baby drinks alcohol, it goes through the placenta, then to the fetus. Anyone who is trying to conceive or is currently pregnant should stop drinking alcohol completely. Alcohol consumption when you are pregnant can result in miscarriage or pre-term labor, and it can also result in birth defects for your baby.
Keep this article on hand for the duration of your pregnancy. If you know someone who is presently pregnant, share the information with them. You and your friends might be able to help each other through pregnancy.