If you’re pregnant for the first time, understand that you won’t become a master on the subject overnight. Even if this is not your first pregnancy, you will still have questions. Make use of the tips provided in this article whenever you discover that you’re pregnant.
Gasoline fumes can be harmful and unpleasant during pregnancy, try to have an attendant or friend pump gas for you. Gas fumes can cause harm to your baby. You are better safe than sorry, so you should ask someone else for help whenever possible.
It is very important for a woman in her third trimester to sleep on her left side. Sleeping on your left provides your baby with a good blood supply, and allows easy circulation to your kidneys as well as the uterus. Sleeping flat on your back is possibly the worse sleeping position when it comes to maintaining healthy blood flow, and should be avoided whenever possible.
Be certain you know all premature labor signs. Learn as much as possible about this, so you are sure about the times when you will have to call a doctor.
When you find out you are pregnant, it is important to get tested to see if you have a sexually transmitted disease. These diseases, if left untreated, can cause serious health issues for both you and the baby. Most tests for STDs are done with a blood, urine or pap smear sample. With an STD a Cesarean section is the best option.
Leg cramps happen a lot in the late stages of pregnancy. Stretch your legs before bed to avoid them. Drinking plenty of water and making sure you’re getting enough potassium in your diet can also help you avoid cramps,
Dehydration can be a big concern during pregnancy if you have excessive nausea, or if you get sick with an illness that causes vomiting and diarrhea. Diarrhea can cause anyone to have dehydration, but if you’re pregnant, you can be hospitalized and hooked up to some intravenous fluids.
Make sure to stretch your legs each night so as to avoid leg cramps from occurring while you sleep. Most every pregnant woman will experience a leg cramp at least one night while pregnant. Stretching prior to bed can help your muscles relax and prevent that middle of the night wake-up.
Approaching your 3rd trimester, go ahead and get your overnight hospital bag packed. It is better to be prepared in advance and to have the peace of mind of knowing you are ready. Your bag should include your birth plan, insurance cards, and your camera and batteries.
Educating yourself about pregnancy will give you great control, so it’s a good idea to use the advice shared here with you. If you feel nervous or filled with anxiety, hopefully this piece has provided the reassurance and information you needed.
