Becoming a parent is one of the best experiences of your life. If this is your first child, having some information on your side will never hurt. If you are second or third time mom, you may be familiar with some of the stumbling blocks that come along with nine months of pregnancy and want to know how to work your way around them with ease. This article is invaluable for anyone currently pregnant or planning on having a child in the near future.
Always wear sunscreen. This is especially important while you are pregnant. You should also avoid using a tanning bed. The hormones that occur because of your pregnancy will make it easier to get sun damage. If you do use a sunscreen, make sure it does not contain any chemicals that will put your baby at risk.
Keep your teeth in good shape and continue to visit your dentist when you are pregnant. Pregnancy can cause trouble for mouths, and this includes gum disease. Maintain good oral hygiene, brushing at least twice daily and flossing regularly. You may want to supplement this routine with mouthwash. See your dentist if you experience any troubling issues.
If you are having a baby, you have to be sure to exercise regularly. Exercise can make you less prone to miscarriage, reduce labor time and decrease the amount of effort needed to lose the extra baby weight.
If there’s a chance you’re pregnant, find out as soon as you can. If you don’t take a pregnancy test in a timely manner, you may miss the opportunity to receive important prenatal care or experience preventable complications.
Bland and low tasting food, such as crackers, are an ideal foodstuff to eat during the day while pregnant. Crackers and other bland foods can keep you from feeling nauseous while also easing your body’s desire for less healthy food choices. Choosing foods with more acid or grease instead has the reverse effect, adding to stomach discomfort and other digestion issues.
It is important to understand the symptoms of premature labor. Read up on this as much as you can, so that you know when you need to call your doctor.
If your feet swell up during pregnancy, discuss it with your physician. This is sometimes a part of pregnancy, but it can be a warning sign of preeclampsia. Preeclampsia is dangerous and causes high blood pressure. Your baby’s health depends on prompt treatment of this condition.
Sexually Transmitted Diseases
When you are pregnant, it’s recommended that you be checked for any sexually transmitted diseases. It these serious conditions are not treated, the result will be harmful to your growing child. Many tests for sexually transmitted diseases can be done through urine, blood or a pap smear. If you suffer from one of these conditions, you will have to get a C-section.
You’ll feel better about your pregnancy now that you’ve read this advice. Pregnancy can be a difficult, but joyous occasion. The article you’ve just read has highlighted key facts about pregnancy, which can help you get through this process easier.