When you initially find out you are pregnant, it can be quite daunting for a first time mom. Even if you have had a child before, there will still be many questions and concerns. For instance, you might be thinking about when to go to the doctor, who you should tell about your blessing and how your body is going to change, all at once. This article contains some of the basics that you need to know.
Buy maternity clothing and bras as soon as you need them. This will keep you comfortable and well dressed. You shouldn’t think buying your maternity clothes early is embarrassing. Just understand that the choice in maternity clothes is your own. It is up to you to decide which maternity clothes are comfortable and attractive.
Avoid gaining a lot of weight during pregnancy. If you add too much weight, it can be tough taking it off later. This can lead to real health issues down the line. An average size woman should only gain between 15 to 30 pounds during a normal pregnancy.
During your pregnancy, wear sunscreen, regardless of how often you wore it in the past. Tanning beds should also be avoided. Your skin is quite sensitive during pregnancy, so your chances of sunburn are increased. Also, you want to look over the ingredients of the sunscreen you’re putting on, and make sure the chemicals aren’t harmful to your baby.
Visit the hospital that you plan to give birth in. Snoop around and introduce yourself to the hospital staff. This should put you at ease since you have a better idea of what to expect. The father will find great benefit from this as he’ll be talking with staff members while you’re giving birth.
Women in the third trimester of pregnancy should sleep on their left side. This position give your baby the best supply of blood, and increases circulation to your uterus and kidneys. Sleeping while on your back is not a good idea because it causes poor circulation.
Sexually Transmitted Diseases
It is a wise idea to be tested for any potential sexually transmitted diseases when you are pregnant. If these diseases are not treated, they can cause difficult health problems for you and your child. Most sexually transmitted diseases are diagnosed using a pap smear or urine and blood tests. If you discover that you do have a sexually transmitted disease, then it is likely that a Cesarean section is the best option for a healthy delivery.
Get prepared for the joy that is to come while enjoying this special time in your life with you can. Seek assistance from family and friends, follow the medical advice provided and enjoy the days ahead.